Lesson 503

Shop Till You Drop

If you want to achieve your desired health outcomes in the long-term, you must know how to find the most nutritious foods for yourself and your family. Food sourcing has quickly become the most important conversation in nutrition today (trust us) and the tools that we provide you here have helped many people just like you improve their health and vitality in ways they never dreamed possible.

Download Lesson PDF  Download Full Workbook PDF

Lessons in this course

Lesson 503.1

What is Food Sourcing and Why Does is Matter?

Lesson 503.2

Food Terminology

Lesson 503.3

Top Reasons Food Sourcing is Important to Your Health

Lesson 503.4

You Have The Power

Lesson 503.5

Local Wholefood Sourcing

Lesson 503.6

Application

Lesson 503

Q & A

Download Lesson Audio (MP3s)

     Download Reference Guide     

            Download Journal